back to the pavement

Family, graduation, upheaval. Those things can keep you from your running schedule. So can the dreaded spike to average temperatures for the southeast. 90 degrees across the board the past week.

I'm no wimp but when it's 90 with high humidity at 5:00pm, I can't usually take it. I want to live.

Anyway, I finally managed to go after work yesterday, finishing just before a torrent of rain. I knew it'd be rough after a week's absence, but man! my body has the shortest memory ever.

When I started, my legs were like, "Oh, we're still doing this?"